With Dr. Shirley, Dr. Sairupa and Guest Speaker Jolie Michelle Ow from Canvass Movement Art Mindfulness at our Guthrie House Clinic.
*Learn about the connection of chronic stress to our health and well-being
*Understand nourishing lifestyle, nutrition tips, supplements and herbs that can lower stress for the whole family
*Get to know the wonderful stress-relieving benefits of movement and mindfulness
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