Beata Justkowiak

Beata Justkowiak is an ex-athlete, qualified Psychologist, and passionate Life Coach addicted to colourful smoothies and dark chocolate. With her contributions to MIND, she's here to provoke the process of growth and to transform the way we think, exercise, work and live. Being a Mental Wellness advocate, she takes psychology out of the therapy room and proves how practical it is in managing life’s challenges. She specializes in working on stress and difficult emotions, depression, anxiety, as well as overcoming feeling stuck and struggling, overwhelmed, lost and low confidence. Always full of energy to educate, inspire and guide through individual counselling, life-coaching and mind-body experiences, workshops, talks and Fit Chill Out retreats.