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Your Top Ten Bulk Stores in Singapore

How to Grow a Garden on Your Balcony

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Where to Buy Kale in Singapore

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Where to Buy Grass-Fed Beef in Singapore // 3 Pasture-Fed Beef Recipes

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Singapore Milk!

10 Meatless Monday Facts

Best Online Green Food Stores in Singapore!

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Where to Buy Chia Seeds – A Well Stocked Pantry

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Where to Buy Brazil Nuts – A Well Stocked Pantry

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Where to Buy Walnuts – A Well Stocked Pantry

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Where to Buy Organic Whole Wheat Flour – A Well Stocked Pantry

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Where to Buy Quinoa – A Well Stocked Pantry

10 Best Vegan Restaurants in Singapore – for all Vegan Types

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Where to Buy Maple Syrup – A Well Stocked Pantry

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Where to Buy Organic Rolled Oats – A Well Stocked Pantry

Myth or Fact: Is Gluten Really That Bad for You?

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Where to Buy Dried Cranberries – A Well Stocked Pantry

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Where to Buy Pecan Halves – A Well Stocked Pantry

Challenge: My 5 Day Juice Cleanse

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Shop this Story: Artichoke’s Feta Burrata Recipe

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Where to Buy Low Sugar Mango Slices – A Well Stocked Pantry

Cleansing: What foods are good?

Myth or Fact: Is Dairy Bad For Me?

How a Nutritionist Eats

Cleansing: What To Consider

The cheap alternative to superfoods!

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5 Vegetarian Options in Singapore for Meatless Mondays

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Eco-Warriors: The Social Space

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How to do an Eco Friendly B-day Party

Fermented Foods: Why to eat it and How to make it

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Get a Sneak Peek into the BOX

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Take a Peek Inside // November’s intheBOX

Stop my craving! Sugar

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Shop this Story: Cold Brew Coffee

Should I declutter my Gut?

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Shop this Story: Peanut Butter Oatmeal Bowl by Second Helpings

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Eco-Warriors: Unpackt

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Shop This Story: Mexican Tortilla Soup

How do Probiotics Really Help?

Vegan Christmas Cookies!

5 power shots for body and mind!

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Enjoy the Healthier Drinking Guide

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Shop this Story: Healthy Flavoured Popcorn Recipes

Start Your Day Right: Nutritious Breakfast

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Take a Peek // Pasture to Plate Workshop

diy eat health home travel

My Bali Permaculture Course

Paleo Diet: Why and how to start it?

Top 10 Healthy Foods For Men

Energy: Spirulina Lime Shot

Stop my craving! Caffeine

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Behind the Brand // Adeline of LINS Smoodees

Relax: Pomegranate Powershot

Basic Food Pantry: How to Eat Healthy + Avoid Constant Food Shopping

Healthy Lunch Box for your Kids!

Kids Healthy Snacks

How Do I Make a Healthy Kids’ Lunch?

Know your sustainable fish!

Mind: Turmeric-Lemon Shot

Stop my craving! Alcohol

Spicy tomato soup

Meatless Monday: Tomato Soup

Good eats for better skin

Oils and Pesto with Homegrown Greens!

Mood: Orange Peanut Power Shot

Workout fuel: What to eat before and after exercise

Top Tips for Healthy Lunch Box

Why is protein so important when working out?

Fennel & winter leaf salad

Focus: Matcha Coconut Shot

Does detox really work?

Men’s health – your 5 top tips!

Meatless Monday Recipe: Soba Noodles

5 Health Benefits of Green Tea

Your Ultimate Guide To Zero Waste Baking

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Infertility – What can we do about it?

Meat vs. Plant Based

Carrot Soup | Meatless Monday

Baked salmon with garlic and coriander

6 Ways to get More Vitamin D

Stop my craving! Fats

Pearl barley salad

Recipe: Cauliflower Tabouleh

Meatless Monday Recipe: Asian greens

10 Great Recipes for Plant-Based Milk

8 Tips on What to Do with Food Waste

Plant-based vs. Cow’s Milk

Can you get Truly Organic Fruit and Veg in Singapore?

How to Cleanse Your Gut

Smoothie Bowl | Meatless Monday

Use all! A 7-Day No Food Waste Diary

How to Grow a Mango

Charissa’s Keto Carrot Cake Smoothie

Vanilla Caramel Coconut Bite Size Balls

Ditch The Carbs Sushi

Vanilla Strawberry Overnight Oatmeal with a Twist

Thai inspired Salad

Stalk to top trio Cabbage Rice Salad with Vegan Cheese

No-Dairy Green Machine Ice Cream

Green Coconut Power Balls

7 Top Tips on How to Bake Sustainably

Plantbased Baking – The Best Alternatives

Double Layered Overnight Chia Breakfast

Smooth Macadamia No Bake Cheesecake

Pink Ribbon Inspired No Bake Hearts

Meatless Burger Patties

Paleo Vegan Vanilla Cups with Mermaid Drizzle

Local Farmers Salad with Pine Nut Dressing

Creamy Spinach Ice-Cream

Chocolate Banana Caramel Breakfast Muffins

Christmas Pistachio Brownie

Mulberry Cacao Covered Cups

Chocolate Pancake With Strawberry Vanilla Drizzle

A Healthy French Fry

Crunchy Vanilla Strawberry Macademia Nut Granola

Raw Passionfruit Cheese Cake

Strawberry Swirl White Choc Bark

Antioxidant Citrus Burst Salad

School Break Macaroons

Tropical Coconut Smoothie Bowl

Chocolate Chia Pudding

Warm Salad With Beetroot Pesto

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How To Reduce Waste In The Kitchen

Download our Healthy Kids Recipe Book For Free!

Subscribe up to our newsletter and get healthy kids lunch box and party food recipes from Karin G. Reiter
& Clara Luboff's for free! The extensive ebook 'The Rosy Cheeked Kids" can be yours - just sign up here:

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EXCITING NEWS!📣 Nearly 4 years ago I soft launc

EXCITING NEWS!📣
Nearly 4 years ago I soft launched my 4th baby, green lifestyle guide @orgayana and by doing so, made a pivot in my career into that of an entrepreneur wearing 10 more hats than my previous jobs as journalist/ editor. I’d always been passionate about health, and in my years writing + speaking about/moderating the sustainability conversation in Singapore, the link I’d made between health and sustainability only grew stronger. I created orgayana with the purpose of guiding people to understand how we can help our planet by putting ourselves first.
I still do that - although now with more power behind it!

In my years editing orgayana, over 20 specialists wrote for me on everything from mindfulness, food & exercise to natural skincare, detoxing your home and giving back to the planet. While I lapped it all up, half the time I wished I’d been the author of ALL the ingenious advice, not just sustainability. I was desperate to gain deeper insights into the link between our mind, body and daily habits AND our sustainable (or lack of) steps. So, at my return to Denmark last year, my mission was to educate myself even further and…... here I am! With certifications in Nutrition and Ayurveda as well as a being a certified ICI Neuro Coach, Aligned Yoga Teacher and Green School Green Educator, I’m ready to take on health and sustainability from a new, more personal angle.
Now, what does this mean?

Firstly - doing 1-1 coaching sessions, green lifestyle consulting sessions and neuro trainings. Secondly, preparing workshops and courses integrating the 6 orgayana pillars in my green lifestyle wheel - the inside out approach: mind, eat, active, wear, home & planet.

I’m super excited to expand my competencies from being a storyteller, to now coach, consultant and teacher of my favourite hobby: green lifestyle.

If you’re interested in learning more or would like to book a sessions with me check out link in bio or orgayana.com/about-us

Please also reach out if you want to collaborate with orgayana or is interested in consulting or talks on how to take on a green lifestyle with the orgayana inside-out approach. Spread the word, I for one can’t wait to! 📣🗯💚

It’s been repeated many times, that the best way

It’s been repeated many times, that the best way to do exercise in all of the three essential disciplines: cardio, strenght and flexibility. But for us to really understand the importance of these essentials, we’ve teamed up with our collaborator, Body Temple and their experts to explain the why and the how. This week we look at Cardio – Diana Lim explains:
—————————- 👟 Link in Bio 👟 ————————-

It’s getting colder in the northern hemisphere -

It’s getting colder in the northern hemisphere - time for soup & ‘hygge’!
Meatless Monday Recipe from Charlotte Dall ❤️
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🦟🦗🐜🐞🕷Many kids are fascinated with

🦟🦗🐜🐞🕷Many kids are fascinated with insects: where they live, what they do and how they behave! But one thing is exploring, another is creating an actual home for them!
It can seem like a difficult task, but with the right tools, materials and a little patience, you can actually create your own bee house, even at 3 years old! @wildlings_singapore ’s Claire Seabrook takes us through the steps of making your own home for the bees!
——————————🐝Link in bio🐝————————-

With all this time spent in our homes - what a bet

With all this time spent in our homes - what a better time to declutter with our kids? We’ve reposted our “How to Declutter Kids’ Toys” for easy steps for what can seem a very big task!
—————————🥁Link in Bio🥁————————-

💦Changing your bathroom cabinet from well known

💦Changing your bathroom cabinet from well known trusted brands to fewer and a more natural range, can be daunting🌱Wendee Lee helps you take a second look at what to remove, what to replace and where to buy! 🛀🏻Get her 3 tips on where to start:
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What’s the first word that comes to mind when yo

What’s the first word that comes to mind when you hear the word “yoga”?

Flexibility is correct!! And what do most people say after that? “I can't do yoga because I'm not flexible”….

But what if we told you that yoga has nothing to do with flexibility, strength, coordination, balance, weight loss and reduced dress size?

Sure you achieve all these goals but weight loss, flexibility and toning are considered by-products of the real goal of yoga. Read what Beverley @new.life.movement believe it's really about:

—————————— 🧘🏻‍♀️ Link in Bio 🧘🏻‍♀️ ————————-

Remember #meatlessmonday? Still a great way to sta

Remember #meatlessmonday? Still a great way to start your journey to eating less meat - and a great start to the week too 🥕
We look at how it began - and why you might as well start your journey with eating less meat this Monday!
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