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Your Top Ten Bulk Stores in Singapore

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Where to Buy Kale in Singapore

How to Grow a Garden on Your Balcony

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Where to Buy Grass-Fed Beef in Singapore // 3 Pasture-Fed Beef Recipes

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Singapore Milk!

10 Meatless Monday Facts

Best Online Green Food Stores in Singapore!

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Where to Buy Chia Seeds – A Well Stocked Pantry

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Where to Buy Brazil Nuts – A Well Stocked Pantry

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Where to Buy Walnuts – A Well Stocked Pantry

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Where to Buy Organic Whole Wheat Flour – A Well Stocked Pantry

10 Best Vegan Restaurants in Singapore – for all Vegan Types

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Where to Buy Quinoa – A Well Stocked Pantry

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Where to Buy Maple Syrup – A Well Stocked Pantry

Myth or Fact: Is Gluten Really That Bad for You?

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Where to Buy Organic Rolled Oats – A Well Stocked Pantry

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Where to Buy Dried Cranberries – A Well Stocked Pantry

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Where to Buy Pecan Halves – A Well Stocked Pantry

Challenge: My 5 Day Juice Cleanse

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Shop this Story: Artichoke’s Feta Burrata Recipe

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Where to Buy Low Sugar Mango Slices – A Well Stocked Pantry

Myth or Fact: Is Dairy Bad For Me?

How a Nutritionist Eats

Cleansing: What To Consider

Cleansing: What foods are good?

The cheap alternative to superfoods!

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5 Vegetarian Options in Singapore for Meatless Mondays

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How to do an Eco Friendly B-day Party

Fermented Foods: Why to eat it and How to make it

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Eco-Warriors: The Social Space

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Get a Sneak Peek into the BOX

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Take a Peek Inside // November’s intheBOX

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Shop this Story: Cold Brew Coffee

Stop my craving! Sugar

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Shop this Story: Peanut Butter Oatmeal Bowl by Second Helpings

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Eco-Warriors: Unpackt

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Shop This Story: Mexican Tortilla Soup

Should I declutter my Gut?

How do Probiotics Really Help?

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Shop this Story: Healthy Flavoured Popcorn Recipes

5 power shots for body and mind!

Vegan Christmas Cookies!

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Enjoy the Healthier Drinking Guide

Start Your Day Right: Nutritious Breakfast

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Take a Peek // Pasture to Plate Workshop

diy eat health home travel

My Bali Permaculture Course

Top 10 Healthy Foods For Men

Paleo Diet: Why and how to start it?

Relax: Pomegranate Powershot

Kids Healthy Snacks

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Behind the Brand // Adeline of LINS Smoodees

Stop my craving! Caffeine

Basic Food Pantry: How to Eat Healthy + Avoid Constant Food Shopping

Energy: Spirulina Lime Shot

Healthy Lunch Box for your Kids!

Know your sustainable fish!

Mind: Turmeric-Lemon Shot

How Do I Make a Healthy Kids’ Lunch?

Spicy tomato soup

Stop my craving! Alcohol

Oils and Pesto with Homegrown Greens!

Workout fuel: What to eat before and after exercise

Mood: Orange Peanut Power Shot

Good eats for better skin

Why is protein so important when working out?

Top Tips for Healthy Lunch Box

Meatless Monday: Tomato Soup

Fennel & winter leaf salad

Does detox really work?

Focus: Matcha Coconut Shot

Men’s health – your 5 top tips!

Meatless Monday Recipe: Soba Noodles

Meat vs. Plant Based

5 Health Benefits of Green Tea

Carrot Soup | Meatless Monday

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Infertility – What can we do about it?

Baked salmon with garlic and coriander

Pearl barley salad

Your Ultimate Guide To Zero Waste Baking

Recipe: Cauliflower Tabouleh

Stop my craving! Fats

Meatless Monday Recipe: Asian greens

6 Ways to get More Vitamin D

8 Tips on What to Do with Food Waste

10 Great Recipes for Plant-Based Milk

Plant-based vs. Cow’s Milk

How to Cleanse Your Gut

Can you get Truly Organic Fruit and Veg in Singapore?

Smoothie Bowl | Meatless Monday

Use all! A 7-Day No Food Waste Diary

How to Grow a Mango

Charissa’s Keto Carrot Cake Smoothie

Vanilla Caramel Coconut Bite Size Balls

Vanilla Strawberry Overnight Oatmeal with a Twist

Ditch The Carbs Sushi

Thai inspired Salad

Stalk to top trio Cabbage Rice Salad with Vegan Cheese

Green Coconut Power Balls

No-Dairy Green Machine Ice Cream

Plantbased Baking – The Best Alternatives

Pink Ribbon Inspired No Bake Hearts

Double Layered Overnight Chia Breakfast

Meatless Burger Patties

7 Top Tips on How to Bake Sustainably

Smooth Macadamia No Bake Cheesecake

Paleo Vegan Vanilla Cups with Mermaid Drizzle

Chocolate Banana Caramel Breakfast Muffins

Local Farmers Salad with Pine Nut Dressing

Mulberry Cacao Covered Cups

Christmas Pistachio Brownie

Creamy Spinach Ice-Cream

Chocolate Pancake With Strawberry Vanilla Drizzle

A Healthy French Fry

Raw Passionfruit Cheese Cake

Crunchy Vanilla Strawberry Macademia Nut Granola

Strawberry Swirl White Choc Bark

Antioxidant Citrus Burst Salad

Tropical Coconut Smoothie Bowl

School Break Macaroons

Warm Salad With Beetroot Pesto

Chocolate Chia Pudding

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How To Reduce Waste In The Kitchen

Download our Healthy Kids Recipe Book For Free!

Subscribe up to our newsletter and get healthy kids lunch box and party food recipes from Karin G. Reiter
& Clara Luboff's for free! The extensive ebook 'The Rosy Cheeked Kids" can be yours - just sign up here:

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It’s easy to accumulate boxes, egg containers an

It’s easy to accumulate boxes, egg containers and milk cartons in your trash, but give them a quick clean and you’re set up for hours of Easter fun for your kids!

Here are 5 ideas on how to do recycled Easter Arts and Crafts!
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This feeling of freedom! All while we’ve enjoye

This feeling of freedom!
All while we’ve enjoyed nature more than ever before, the focus on how to preserve it has been paused somewhat with the overall focus on saving ourselves through a pandemic 😓
....And if our kids weren’t anxious enough, climate change is still very much a reality and the future of our planet still very much still in their hands!
🌱 But, for our children to take on this heavy responsibility and save a world that we’ve been part of destroying, they need to be educated. By us as parents, by the schools and whoever else they are already learning from on a daily basis.
🌱 But when educating our future eco-warriors, how can we make sure that all this important information will also be converted into action? Well, it takes work, and it takes a “growth mindset”.
🌱 @consciousparentingtraining takes you through the process, so you as a parent can get a positive, patient and resilient child – and perhaps one day an eco-warrior!
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Let’s face it – flexibility is what we all des

Let’s face it – flexibility is what we all desire but are least motivated to achieve! – No doubt this resonates with most people outside of the yoga industry? The reasons for this are clear, we are drawn to a particular fitness regime because we mostly want to lose weight or get fitter and improving our flexibility doesn’t appear to reach either of these goals faster – or so it seems. Well, Beverley @new.life.movement will tell you how you can improve your flexibility as well as burn calories and increase your strength all in the one session! 💥
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When was the last time you took a good look around

When was the last time you took a good look around your kitchen? The next time you try, you may be shocked to discover that some debris has received a fair share of the space in the kitchen? Why is that so? It mainly boils down to the excessive littering of the kitchen with items that ought not to be there.

Many things happen in the kitchen. From cooking to preparing the ingredients for meals, there are higher chances of littering the kitchen. So, how can these wastes be minimized or gotten rid of in real-time? The clues from Donald Giddings will help you discover how to reduce waste in the kitchen!
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Do you suffer from migraine 🙇🏻‍♀️ Migr

Do you suffer from migraine 🙇🏻‍♀️ Migraine headaches are one of the more excruciating types of head pain and while some people may only experience them occasionally, others are more susceptible to migraines and deal with them regularly.

Unfortunately, there’s only so much you can do to prevent them because there is no known cure. However, there are a number of things you can do to reduce their frequency and intensity from a holistic perspective .
🧘🏼‍♂️Meditation is one of them. While meditation alone may not be the most effective means of treating migraine headaches, when used in conjunction with other options, it has shown significant promise. Read all about these alternatives from Dr. Brent Wells
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We all think about what we put on our skin - but h

We all think about what we put on our skin - but how about what we feed it??

🍊The saying “You are what you eat” rings true when we look at how to achieve healthier skin. With the skin being the largest organ in our body, it should come as no surprise that a large part of what we eat shows up on our skin.

A well-balanced diet results in supple, fresh and glowing skin. On the other hand, a diet that regularly includes junk food or takeaways could be the reason why skin looks sallow and dull. Healthy skin not only looks good, it works better too. Skin that is healthy will take less time to heal from cuts and bruises, bringing you back to tip top condition in no time.

Wendee Lee gives you her 5 top tips to how you can eat your way to gorgeous skin.
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How are you feeling? Celebrated the coming of a lo

How are you feeling? Celebrated the coming of a long awaited year with a ton of food & drink? 🎊🐃🤢
You might want a little inspo to how you can look after your gut during these holidays ✨
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Do you ever get the feeling that you have to start

Do you ever get the feeling that you have to start over every day? Recipe books, buying everything from scratch and you end up with a ton of leftover ingredients that you’re not sure what to do with? Or, you go for the easy, often unhealthy option from the supermarket freezer or takeaway. The answer to this is your PANTRY. The method that will help you out of the food shopping and neverending hamster wheel. Charlotte Dall gets you started!
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