Vanilla Caramel Coconut Bite Size Balls

Whether working from home, at the office or out and about, these bite-sized balls are perfect as a snack for young and old! Charissa gives you this simple healthy recipe that won’t only last for several days, but give you energy at a time where we all need it the most!!



– 1 Cup of quinoa flakes or organic quick oats

– 1 Cup of desiccated coconut

– 1/2 Cup of macadamia nut butter

– 2 Servings of Nuzest Kids Good Stuff Vanilla Caramel

– 1/2 Cup finely chopped macadamia nuts

– 1/2 Cup of Almond butter

– 4 Large Chopped Medjool dates

– 1/3 Cup Almond Flour

– Teaspoon Vanilla extract

– Pinch of cinnamon


Add all to your food processor, blend until dough consistency.

Once done make your bite-size balls, roll them into balls, dust them with a bit of desiccated coconut and vanilla caramel Nuzest mix, (the dust mix is 3 Tablespoons of desiccated coconut and 1 serving of nuzest vanilla caramel)

Store in the fridge for 2 hours before serving or one hour in the freezer before serving.


Charissa Areington

Charissa Areington, a Health and Wellness Coach, I am committed to supporting others in achieving their own unique potential, through finding their path to their health. This is based on their own bio-individuality. We all have our own unique ways on how to achieve a healthier, vibrant, active lifestyle. My unique approach to wellness coaching is not only looking at the fitness aspect but also the nutritional viewpoint on and off the plate, it’s the support you will get along with healthy tips and inspiration that will allow you to connect with what works for you. I love to inspire others whether being fitness or healthy living, educating and supporting clients in achieving their health goals, through simple easy accessible, lifestyle adjustments, this is key for me. Many of my recipes are naturally vegan, gluten-free, paleo or low carb, with no added refined sugars. I aim towards finding healthier alternatives when it comes to food choices with a positive benefit of crowding out those inflammatory causing foods. As a personal health guide, I aim to inspire a healthier lifestyle through good choices when it comes to finding alternatives to more wholesome foods, my recipes create an overall concept of clean eating in a unique way, adding more whole foods and superfoods into your lifestyle will naturally crowd out those high sugar, processed foods that our bodies don’t need. My aim is to share healthy alternatives and how to simply add these into your lifestyle in your own unique way, its finding what works for you. My experience in the health and wellness side started years ago, I have always been passionate about living an active healthy lifestyle, hence why I feel the need to share with others, health can be accessible, easy & convenient, it’s just finding what works for you.


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