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No-Dairy Green Machine Ice Cream

November 19, 2019

Hot or cold outside, home ice-cream is always a winner – especially when it’s healthy and homemade! Try this recipe for a vegan green machine ice cream – with nutrients!

INGREDIENTS

1 Can of Organic coconut milk ** chilled

1 Can of Organic coconut cream **chilled

2 Scoops of Nuzest Vanilla Protein powder Clean Lean

2 Tablespoons of Yacon syrup or fine granulated monk fruit

2 Servings of Good Green Stuff Nuzest

2 Tablespoon of Coconut butter or Cashew Butter

1/2 Cup Frozen Peas

INSTRUCTIONS

Start by placing your loaf tin (bread mould) 8 x 8-inch mould in the freezer prior. I prefer using silicone moulds, or make sure your tin loaf has parchment paper inside. It is also all depending on the size of your mould, you could have two small moulds or one large one, the choice is yours.

Using your high-speed blender, you add your chilled coconut milk for 1 minute before you start adding your other ingredients. Once all is blended to a smooth creamy consistency.

Pour all the ingredients into your mould that you have had in the freezer. For the first 2 hours, try and at least stir it once every hour just to prevent any icy outer layer.

Once ready you can scoop out and enjoy – I drizzled a bit of raw homemade chocolate.

Charissa Areington

Charissa Areington, a Health and Wellness Coach, I am committed to supporting others in achieving their own unique potential, through finding their path to their health. This is based on their own bio-individuality. We all have our own unique ways on how to achieve a healthier, vibrant, active lifestyle. My unique approach to wellness coaching is not only looking at the fitness aspect but also the nutritional viewpoint on and off the plate, it’s the support you will get along with healthy tips and inspiration that will allow you to connect with what works for you. I love to inspire others whether being fitness or healthy living, educating and supporting clients in achieving their health goals, through simple easy accessible, lifestyle adjustments, this is key for me. Many of my recipes are naturally vegan, gluten-free, paleo or low carb, with no added refined sugars. I aim towards finding healthier alternatives when it comes to food choices with a positive benefit of crowding out those inflammatory causing foods. As a personal health guide, I aim to inspire a healthier lifestyle through good choices when it comes to finding alternatives to more wholesome foods, my recipes create an overall concept of clean eating in a unique way, adding more whole foods and superfoods into your lifestyle will naturally crowd out those high sugar, processed foods that our bodies don’t need. My aim is to share healthy alternatives and how to simply add these into your lifestyle in your own unique way, its finding what works for you. My experience in the health and wellness side started years ago, I have always been passionate about living an active healthy lifestyle, hence why I feel the need to share with others, health can be accessible, easy & convenient, it’s just finding what works for you.

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