Paleo Vegan Vanilla Cups with Mermaid Drizzle

Super quick and easy for you to make during your time at home and yes, these little cakes are not only egg-free, but refined sugar-free too! And… if you are a Paleo fan, they’re also high in #plantbased #protein…YES PLEASE? Let’s go:


2 Cups of almond flour

1/2 Cup of coconut flour

1/2 Cup of arrowroot

1/2 Cup of granulated Monk Fruit (this is a low GI Sugar) or alternative Yacon syrup

2 Teaspoons of Gluten-free baking powder

1/2 Teaspoon of salt

pinch of nutmeg

1/4 Cup of room temp coconut oil

1/2 Cup of Almond milk

2 Servings of Nuzest Vanilla Clean Lean Protein

1 Teaspoon of Vanilla extract

Handful of blueberries




1 Cup of Coconut yoghurt

1 Teaspoon of Yacon syrup

1 Tablespoon of coconut cream or smooth macadamia nut butter

1/2-1 Teaspoon of Blue pea powder.



Ensure the oven is preheated at 180degrees, Mix the above ingredients, once all is mixed, you can pop them into your little moulds (I prefer the silicone moulds) this mix allows you to make around 9-10 cups. Fill them around 3/4 full and they will bake for around 25min.

For the Drizzle, blend all together until smooth and drizzle onto your cakes once they have cooled.

Interested in Nuzest? Get 10% off by using code: orgayana_10 !

Charissa Areington

Charissa Areington, a Health and Wellness Coach, I am committed to supporting others in achieving their own unique potential, through finding their path to their health. This is based on their own bio-individuality. We all have our own unique ways on how to achieve a healthier, vibrant, active lifestyle. My unique approach to wellness coaching is not only looking at the fitness aspect but also the nutritional viewpoint on and off the plate, it’s the support you will get along with healthy tips and inspiration that will allow you to connect with what works for you. I love to inspire others whether being fitness or healthy living, educating and supporting clients in achieving their health goals, through simple easy accessible, lifestyle adjustments, this is key for me. Many of my recipes are naturally vegan, gluten-free, paleo or low carb, with no added refined sugars. I aim towards finding healthier alternatives when it comes to food choices with a positive benefit of crowding out those inflammatory causing foods. As a personal health guide, I aim to inspire a healthier lifestyle through good choices when it comes to finding alternatives to more wholesome foods, my recipes create an overall concept of clean eating in a unique way, adding more whole foods and superfoods into your lifestyle will naturally crowd out those high sugar, processed foods that our bodies don’t need. My aim is to share healthy alternatives and how to simply add these into your lifestyle in your own unique way, its finding what works for you. My experience in the health and wellness side started years ago, I have always been passionate about living an active healthy lifestyle, hence why I feel the need to share with others, health can be accessible, easy & convenient, it’s just finding what works for you.


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