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Energy: Spirulina Lime Shot

January 9, 2018

For many a new year is a new beginning and a time to feel focused with a clear mind and become energized – all while you want be in a good mood and relaxed with your surroundings! HELP?

Yes, not an easy tasks, but perhaps just choosing one can make a difference, or by doing one at a time, you can get there. And of course, we will help you, by offering great and easy recipes + health info that will that boost energy, mind, focus, mood and help you relax.

One power shot a day this week – think of it like opening an advent calendar in January – just the goal is greater, healthier you. Enjoy!

ENERGY

If you’re lacking energy, going for a spirulina shot in the morning is the way forward.  Spirulina is a microalgae, and it is one of the most nutrient- dense foods on our planet. It’s is rich in complete protein, as it contains all essential amino acids. It’s a natural source of beta-carotene (an antioxidant which is converted into A vitamin in the body), high in chlorphyll, iron, B vitamins, counting  B1, B2 ,B6 and B12 , vitamin C and vitamin D. Spirulina also has a completely digestible “cellulose wall” which means it’s easy to consume and digest!

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