eat

Smooth Macadamia No Bake Cheesecake

January 28, 2020

CNY weekend might be over, but if like us you’re still feeling like indulging while starting off this Zodiak on a good note, look no further!

Prep Time Total Time about 1 hour (however nuts are soaked overnight) SEE BELOW NOTES

Freezing time 3 hours before serving.

INGREDIENTS 

BASE

1 Cup Pistachio nuts

1/2 Cup Macadamia nuts 

1/2 Cup Medjool dates 

1 Teaspoon Vanilla Extract

1 Tablespoon coconut oil

1 Teaspoon of raw cacao nibs

NO BAKE CHEESECAKE

1.5 Cups of Pre-soaked Macadamia nuts ***

1/3 Cup Coconut cream
1/3 Cup Yacon syrup

1/4 Cup lemon juice

2 Tablespoons of Cashew Nut Butter or Macadamia nut butter
1/3 Cup coconut oil, soft room temperature

1 Teaspoon vanilla extract

4 Large Fresh Strawberries

1 Serving of Strawberry Nuzest Clean Lean Protein

Drizzle with either homemade chocolate or melted sugar-free raw cacao. 

INSTRUCTIONS 

In a food processor blend the BASE INGREDIENTS, nuts, Medjool dates, cacao nibs etc. together until it forms a sticky dough-like consistency. (if your dough isn’t sticky enough to bind together, add a couple more dates.) 

Press the dough very thinly, into the bottom of a silicone mould and set in the fridge while you prepare the cheesecakes filling.

Blend the pre-soaked, macadamias, cashew butter, yacon syrup, lemon juice, coconut oil, coconut cream, and vanilla, fresh strawberry together in a high-speed blender until smooth and creamy. Once reached, add your Nuzest clean lean protein strawberry to the mix.

Let freeze for 4 hours then remove from freezer for 15min and serve.

Additional NOTES:

** Option: Once the cheesecakes are frozen you can drizzle your own chocolate dressing, ideally raw cacao with less sugar. Alternatively, you can do like the picture, a rounder oval-shaped “cheesecake” completely covered in chocolate. However, once you drizzle the chocolate or cover the entire cheesecake you need to pop in the fridge for the chocolate to set – will be quick, around 10min.

*** Pre-soak Macadamia nuts for around 4-6 hours prior to the making of these cheesecakes.

Keep the cheesecake in the fridge covered for one week.

 

Charissa Areington

Charissa Areington, a Health and Wellness Coach, I am committed to supporting others in achieving their own unique potential, through finding their path to their health. This is based on their own bio-individuality. We all have our own unique ways on how to achieve a healthier, vibrant, active lifestyle. My unique approach to wellness coaching is not only looking at the fitness aspect but also the nutritional viewpoint on and off the plate, it’s the support you will get along with healthy tips and inspiration that will allow you to connect with what works for you. I love to inspire others whether being fitness or healthy living, educating and supporting clients in achieving their health goals, through simple easy accessible, lifestyle adjustments, this is key for me. Many of my recipes are naturally vegan, gluten-free, paleo or low carb, with no added refined sugars. I aim towards finding healthier alternatives when it comes to food choices with a positive benefit of crowding out those inflammatory causing foods. As a personal health guide, I aim to inspire a healthier lifestyle through good choices when it comes to finding alternatives to more wholesome foods, my recipes create an overall concept of clean eating in a unique way, adding more whole foods and superfoods into your lifestyle will naturally crowd out those high sugar, processed foods that our bodies don’t need. My aim is to share healthy alternatives and how to simply add these into your lifestyle in your own unique way, its finding what works for you. My experience in the health and wellness side started years ago, I have always been passionate about living an active healthy lifestyle, hence why I feel the need to share with others, health can be accessible, easy & convenient, it’s just finding what works for you.

Share:
0

Download our Healthy Kids Recipe Book For Free!

Subscribe up to our newsletter and get healthy kids lunch box and party food recipes from Karin G. Reiter
& Clara Luboff's for free! The extensive ebook 'The Rosy Cheeked Kids" can be yours - just sign up here: