Kayla interview from Singapore! Hear how she has an off day when being a face for 10 mio. instagram followers, how she makes sure still to stand out from her competitors and what other passions she has besides fitness and health!

Follow Mathilde’s 3rd week in her 21-day challenge, where a sprained ankle makes things a little difficult. But she makes it through 30-50% of the Bosu and Pilates classes and does a brave attempt to both Pole Dance and practice yoga on a mat - in water!

7 different Cardio Workouts in 7 days in 7 different locations! I've jumped jacked through Botanical Gardens, Muay Thai boxed with Bangkok champion and biked in a pool - in my underwear! And then there was of course also Zumba with Sabrina, Rhythm Biking with Lydia and Trampolining with Sienna - my daughter. Hard, but fun and exploring how many cool workouts are out there with equally cool instructors!

7 different Strength Workouts in 7 days in 7 different locations! I've plié'd through Barre, Abseiled down a Climbing Wall and practised Parkour in the centre of Singapore! And then there was of course also F45 HIIT Training with Dane, Iron pumping with Stanley and Six Pack Attack with Douglas!

Follow Mathilde when she tries out 21 activities in 21 locations in 21 days. Week 1 will be cardio based, Week 2 is strength and week 3, flexibility.

Kids love DIY and there's nothing better than creating something easy that won't just make themselves or a family member happy but is also great for the planet (and your wallet!)

In our DIY Skincare with kids series, Sienna gives you recipes in 4 easy steps that can be made with accessible products that are both good for you and that will teach your kids the insights to the wonders of natural skincare at an early age.

Today - the easiest of them all - a body mist!

4 easy steps to do a bath salt!

4 easy steps to do your own lip balm at any age!

Looking after your skin doesn't have to take all morning - Wendee Lee takes you through the 2 essentials of simplifying your skincare. Learn how to do it right so it can be simple!

Wendee Lee guides you through the skincare maze - when to choose organic and when natural skincare is good enough!

Get Wendee Lee's 3 great tips on what to consider when you are out to buy natural skincare!

Have you ever thought about doing your skincare routine in your kitchen? You'll be surprised to see how many natural ingredients from your pantry and fridge can be used as skincare with multiple benefits. See Wendee Lee's 3 great favourites and get her tips on why and how to use them!

Chris & Sienna are bringing magic to a jar with this rainbow experiment!

Sienna and Chris are making life out of plastic in this fun sea creature experiment!

Chris and Sienna are at it again, this time creating their own erupting volcano from scratch!

Watch the magic appear when Chris & Sienna create their own Lava Lamp!

Sienna & Chris will show you how to make slime from kitchen ingredients!

Learn how to do your own home and skincare products in minutes!

Watch Philip, Sienna and Christopher's best tips, when they tell you how they act more sustainable in their home. 7 tips you don't wanna miss!

Kids love DIY and there's nothing better than creating something easy that won't just make themselves or a family member happy but is also great for the planet (and your wallet!)

In our DIY Skincare with kids series, Sienna gives you recipes in 4 easy steps that can be made with accessible products that are both good for you and that will teach your kids the insights to the wonders of natural skincare at an early age.

Today - the easiest of them all - a body mist!

4 easy steps to do a bath salt!

4 easy steps to do your own lip balm at any age!

Macadamia Nuts are great for their low carb properties, along with low sugar content, macadamia nuts are also particularly high in monounsaturated fat, therefore great for our overall health by boosting our heart health.

- See how to make homemade nut milk for coconut yoghurt here: https://youtu.be/Z-f77lYVxg4

Recipe by Charissa Aerington: https://www.charissaandco.com
Video by orgayana :https://orgayana.com

Recipes for both: https://orgayana.com/eat/crunchy-vanilla-strawberry-macademia-nut-granola/

Recipe for Milk Alternatives: https://orgayana.com/eat/10-great-recipes-for-plant-based-milk/

Make your own homemade nut milk and see how to use it in a delicious yoghurt!

- See how to make your own granola here: https://youtu.be/Z-f77lYVxg4

Recipe by Charissa Aerington: https://www.charissaandco.com
Video by orgayana :https://orgayana.com

Recipes for both: https://orgayana.com/eat/crunchy-vanilla-strawberry-macademia-nut-granola/

Recipe for Milk Alternatives: https://orgayana.com/eat/10-great-recipes-for-plant-based-milk/

Watch Philip, Sienna and Christopher's best tips, when they tell you how they act more sustainable in their home. 7 tips you don't wanna miss!

4 easy steps to do a bath salt!

4 easy steps to do your own lip balm at any age!

we want to INSPIRE. EDUCATE and ACTIVATE parents and children in our orgayana community. By doing this, we help ourselves to be healthier and more sustainable. We can help each other spread the message and engage in activities that can make a change. And of course, our ultimate goal. help our mother earth, gaia, our planet.

Join us at orgayana.com and our facebook groups and take your first important steps for yourself, your kids and the planet.

A tough one, but loved seeing 9-year-old Philip's face when getting his rewards for 2 days of decluttering" And guess what? It didn't involve buying new stuff! Like the results? Get our tips here: https://orgayana.com/family/how-to-declutter-kids-toys/

A tough one, but loved seeing 9-year-old Philip's face when getting his rewards for 2 days of decluttering" And guess what? It didn't involve buying new stuff! Like the results? Get our tips here: https://orgayana.com/family/how-to-declutter-kids-toys/

7 years ago, radio frequency electromagnetic radiation was classified as a possible link to a type of brain cancer, by World Health Organisation, but more data is still needed to support this finding. Question is, if the data is there and we have just not been informed, like when Asbestos and tobacco facts were revealed decades after the findings were made on those.
Alaka is not prepared to wait for the proof, and has thus taken action herself, to create a safe environment without radiation in her own home. Orgayana had a chat with her about why, what and what now?
--apologies for poor sound quality, to help you get all the details, we have subtitled this video--

7 years ago, radio frequency electromagnetic radiation was classified as a possible link to a type of brain cancer, by World Health Organisation, but more data is still needed to support this finding. Question is, if the data is there and we have just not been informed, like when Asbestos and tobacco facts were revealed decades after the findings were made on those.
Max Chua will not wait for the proof and is now specialising in safer use of wireless gadgets and provides solutions for companies & families. Orgayana went with Max Chua on site to see what he does and experience first hand how you know whether your house is subject to radiation.
--We apologize for the sound and to help you get all the important details, we have subtitled the video---

How do you create a success that is both environmentally sustainable as well as financially? Orgayana asked founder Andrew Dixon what choices were made before and during the making of Nikoi and Cempedak Island.

How do you create a success that is both environmentally sustainable as well as financially? We asked founder Andrew Dixon what choices were made before and during the making of Nikoi and Cempedak Island - but first, here the story on how Nikoi was originally intended as a getaway for a couple of families:

Bea Johnson explains her 5 rules to a Zero Waste Lifestyle: Refuse, Reduce, Reuse, Recycle and Rot.

Can you take Zero Waste too far? Even for Zero Waste guru Bea Johnson, apparently so. Hear what happened and why she took a backtrack to where she with Zero Waste today.

Craig Leeson, director of A Plastic Ocean, tells the story on how he, as only 20 years old, managed to turn his local polluted waters in Australia into CLEAN. This is his story on how one person can make a change, if only you set your mind to it. Orgayana interviewed Craig Leeson in March 2018 - hear the rest of the interview on the orgayana podcast.

Kayla interview from Singapore! Hear how she has an off day when being a face for 10 mio. instagram followers, how she makes sure still to stand out from her competitors and what other passions she has besides fitness and health!

Watch Philip, Sienna and Christopher's best tips, when they tell you how they act more sustainable in their home. 7 tips you don't wanna miss!

Watch Philip, Sienna and Christopher's best tips, when they tell you how they act more sustainable in their home. 7 tips you don't wanna miss!

Watch Philip, Sienna and Christopher's best tips, when they tell you how they act more sustainable in their home. 7 tips you don't wanna miss!

Watch Philip, Sienna and Christopher's best tips, when they tell you how they act more sustainable in their home. 7 tips you don't wanna miss!

Every Friday morning he strikes in front of his school. Every month, he organises a beach clean in his neighbourhood. He discusses green changes with his school principal and has created an online pamphlet for other kids to vote with their voice. Oh, did we tell you Lance has just turned 10?

we want to INSPIRE. EDUCATE and ACTIVATE parents and children in our orgayana community. By doing this, we help ourselves to be healthier and more sustainable. We can help each other spread the message and engage in activities that can make a change. And of course, our ultimate goal. help our mother earth, gaia, our planet.

Join us at orgayana.com and our facebook groups and take your first important steps for yourself, your kids and the planet.

Since the birth of Ten Feet Tall, Founders Sam Shorten and Nicola Bradell have asked customers to bring back their old shoes when buying new ones, and the ‘shoe-ladies’ have collected an impressive 2000 pairs so far. The shoes are hand-delivered to children in need in Indonesia, Thailand, Cambodia and India and through a new partnership with US non-profit “Soles 4 Souls”, Ten Feet Tall now collect any type of footwear.

“Millions of shoes lay idle in the back of people’s cupboards,” says Sam Shorten. “One person’s unwanted shoes can have a powerful impact in preventing disease, driving micro-enterprise and reducing landfill. To know the positive effect we can have around the world by simply collecting and donating what is otherwise destined for the rubbish bin is a really great feeling.”

Now, if you (or your cupboard) is desperate to offload some shoes, this is the month to do it. In the next 5 weeks, Ten Feet Tall are hosting 17 “Kick Off Your Shoes” events with schools and clubs, and when donating, your child even gets to place a handwritten note for the new owner of their shoes and the footwear will be cleaned and polished for new use.

Check out the 2019 locations here:

Nexus International School – 6-14 June
Singapore American School – 7 June
Founders Day at Dulwich College – 8 June
Hollandse Club – 8-9 June
Singapore American International School – 11-13 June
The British Club – 15 June
Australian International School – 20 June
UWCSEA Dover – 21 June
UWCSEA Tampines – 20-21 June
The Yard Jurong – 22-23 June
The Yard Dempsey – 22-23 June
Centaurs – 22 June
Dover Court International School – 26-27 June
Dulwich College Singapore – 28 June
Tanglin Trust School – 1-5 July
And how do you then help?

Reduce disease by covering the soles of the feet and preventing parasitic infection
Provide shoes for micro-enterprises to sell at roadside shops or market stalls to create a sustainable income
Help families rebuild their lives in the wake of natural disasters such as food, fire or earthquakes
Reduce landfill and help protect the environment
If you would like to drop shoes into the Holland Village fitting studio, please email [email protected].

What can I do to live a greener lifestyle? We asked 10 Singaporeans to come up with their green New Year resolution for 2018. See their pledges here.

How do you create a success that is both environmentally sustainable as well as financially? Orgayana asked founder Andrew Dixon what choices were made before and during the making of Nikoi and Cempedak Island.

Bea Johnson explains her 5 rules to a Zero Waste Lifestyle: Refuse, Reduce, Reuse, Recycle and Rot.

How do you create a success that is both environmentally sustainable as well as financially? Orgayana asked founder Andrew Dixon what choices were made before and during the making of Nikoi and Cempedak Island.

How do you create a success that is both environmentally sustainable as well as financially? We asked founder Andrew Dixon what choices were made before and during the making of Nikoi and Cempedak Island - but first, here the story on how Nikoi was originally intended as a getaway for a couple of families:

Since the birth of Ten Feet Tall, Founders Sam Shorten and Nicola Bradell have asked customers to bring back their old shoes when buying new ones, and the ‘shoe-ladies’ have collected an impressive 2000 pairs so far. The shoes are hand-delivered to children in need in Indonesia, Thailand, Cambodia and India and through a new partnership with US non-profit “Soles 4 Souls”, Ten Feet Tall now collect any type of footwear.

“Millions of shoes lay idle in the back of people’s cupboards,” says Sam Shorten. “One person’s unwanted shoes can have a powerful impact in preventing disease, driving micro-enterprise and reducing landfill. To know the positive effect we can have around the world by simply collecting and donating what is otherwise destined for the rubbish bin is a really great feeling.”

Now, if you (or your cupboard) is desperate to offload some shoes, this is the month to do it. In the next 5 weeks, Ten Feet Tall are hosting 17 “Kick Off Your Shoes” events with schools and clubs, and when donating, your child even gets to place a handwritten note for the new owner of their shoes and the footwear will be cleaned and polished for new use.

Check out the 2019 locations here:

Nexus International School – 6-14 June
Singapore American School – 7 June
Founders Day at Dulwich College – 8 June
Hollandse Club – 8-9 June
Singapore American International School – 11-13 June
The British Club – 15 June
Australian International School – 20 June
UWCSEA Dover – 21 June
UWCSEA Tampines – 20-21 June
The Yard Jurong – 22-23 June
The Yard Dempsey – 22-23 June
Centaurs – 22 June
Dover Court International School – 26-27 June
Dulwich College Singapore – 28 June
Tanglin Trust School – 1-5 July
And how do you then help?

Reduce disease by covering the soles of the feet and preventing parasitic infection
Provide shoes for micro-enterprises to sell at roadside shops or market stalls to create a sustainable income
Help families rebuild their lives in the wake of natural disasters such as food, fire or earthquakes
Reduce landfill and help protect the environment
If you would like to drop shoes into the Holland Village fitting studio, please email [email protected].