For many of us, 2021 is a chance of a new beginning and a time to focus with a clear mind. With the lockdown, we’d also love to feel more energized, as well as happy and relaxed with our surroundings! HELP?
Yes, not an easy tasks at this time, but by just choosing one, you can make a difference and we’re here to help by offering great and easy recipes + health info that will that boost energy, mind, focus, mood and help you relax.
One power shot a day this week – think of it like opening an advent calendar in January – just the goal is a greater, healthier you. Enjoy!
ENERGY
If you’re lacking energy, going for a spirulina shot in the morning is the way forward. Spirulina is a microalga, and it is one of the most nutrient-dense foods on our planet. It’s is rich in complete protein, as it contains all essential amino acids. It’s a natural source of beta-carotene (an antioxidant which is converted into A vitamin in the body), high in chlorophyll, iron, B vitamins, counting B1, B2, B6 and B12, vitamin C and vitamin D. Spirulina also has a completely digestible “cellulose wall” which means it’s easy to consume and digest.
Enjoy your Spirulina Lime Shot!
